The Movin Workout plays your favorite party songs, shoutouts, and song requests to get you Movin during your lunch break! Be sure to tune in every Wednesday when Tera's personal trainer—Trainer Kimiko—drops in to give you workout, eating, and health tips!

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Need more workout tips? Watch all the videos here.
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Right - Ruben from L.A. before listening to the Movin workout!

Left - Ruben from L.A. with Trainer Kimiko after listening to the Movin workout.
Listen to Tera Bonilla weekdays from 10am-3pm right after Rick Dees!Click here for more info on Tera
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Trainer Kimiko drops in every Wednesday at Noon for the Movin Workout!
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Do you have health, eating, or workout questions? Post your question here for Trainer Kimiko and she will get back to you!
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Here is Janet in Eagle Rock. Listen to what she has to say about The Movin Workout!
make your requests at
818 520 MOVE